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Standard Program set consists of 6 packages. Take pills from the package (1) during first four weeks. Then proceed to packaged market (2), (3), (4) for consequent 12 weeks. Finishing package (4) means you finalized weight loss course. You can go to stabilizing program then.
Word MORNING on the package means you should take one pill from the package MORNING right before the breakfast.
Word AFTERNOON on the package means you should take one pills from the package AFTERNOON right before the lunch, normally at 13.00
Word BED TIME on the package means you have to take one capsule from the package BED TIME right before sleep.
Packages marked (5) and (6) are weight stabilizer.
Pills from package (5) must be taken 3 times a week, in particular on Monday, Wednesday and Saturday 3 times a day.
Pills from package (6) must be taken 2 times a week, in particular on Tuesday and Friday, 2 times a day.
Weight stabilizing part of the program is very important. After trimming weight you are to stabilize your weight to keep good results for long time and for your body to adopt for improved metabolism process. During first and second months after finishing the program you might put on 2-3 kg. This is normal since your body reacts to change. Do not be disappointed. Your weight won’t increase by more than noted amount during long time. Please remember that results will stay much longer in case if you keep your body in a good shape by
exercising and reviewing your eating habits such as taking fat and sweets.
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