1. Please refrain from alcohol, soft drinks, fat dishes and cakes while taking IBS Diet Pills. In the evening have last meals no later than at 19.00. During first week of IBS Diet Pills taking this is not recommended to have strong physical exercises. After the first week exercises are recommended to keep the body in good shape and increase efficiency of weight trimming course.

 2. In case if you drink much coffee, smoke or drink lots of alcohol this is recommended to clean up using IBS Slimming Tea or Donut Magnum mineral water. If doing so, results of weight trimming will be higher. IBS Slimming Tea is also recommended after weight reduction since it takes mild stabilizing and cleaning action on the body.

 3. Use herbal weight stabilizers such as Ginger (or Pepper) after finishing IBS Stabilizer. You will fix up results even longer.

 4. In case if you reduced weight with IBS Diet Pills and stabilized the result with IBS Stabilizer but there is a need to eat much food, order IBS Banquet Pills which allow to eat much and still keep in good shape. Fat taken with food will not be absorbed but rather extracted from your body.